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Saturday, November 27, 2010
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Yoga Postures Library of Asana
Yoga positions known as Asana are an ancient part of spiritual worship in the art of yoga. It is a way of spiritual practice involving the mind body and soul.This is how you can make yourself healthy
Tadasana
Utkatasana
Uttanasana
Vrksasana
Trikonasana
Parivrtta Trikonasana
Parsvakonasana
Parivrtta ParsvaKonasana
Parivrtta Anjaneyasana
Virabhadrasana1
Virabhadrasana2
Urdhva Virabhadrasana2
Virabhadrasana3
Parivrtta Ardha Chandrasana
Ardha Chandrasana
Misc
Virabhadrasana
Parsvottanasana
Prasarita Padottanasana
Chaturanga Dandasana
Astangasana
Salutation Pose
Paschimottasana
Parivrtta Paschimottasana
Janu Sirsasana
Eka Pada Upavistha Parivrttasana
Parivrtta Janu Sirsasana
JanuSirsasanaII
Krounchasana
Parivrtta Janu Sirsasana II
Urdhva Parivrtta Janu Sirsasana III
Parivrrta Janu Sirsasana IV
Baddha Konasana
Upavistha Konasana
Konasana
Urdhva Mukha Upavistha Konasana
Akarna Dhanurasana
Pincha Mayurasana
Sraddha Vrischikasana
Lunge Pose
Salamba Sirsasana
Utthita Pada Sirsasana
Parsva Salamba Sirsasana
Sarvangasana
Eka Pada Salamba Sarvangasana
Navasana
Urdhva Paschimottasana
Halasana
Supta Paschimottasana
Karnapidasana
Yoganidrasana
Supta Konasana
Eka Pada Parsva Sarvangasana
Ardha Bhekasana Parsva Sarvangasana
Ardha Padma Sarvangasana
Parivrtta Parighasana
Adho Mukha Dandasana
Parsva Dandasana
Upavistha Parivrttasana
Salamba Kapotasana
Kapotasana
Ardha Bheka Kapotasana
Adho Muka Kapotasana
Hanumanasana
Upavistha Januparivrttasana
Cat Flow
Balasana
Supta Virasana
Ustrasana
Parivrtta Ustrasana
Anjaneyasana
Adho Mukha Svanasana
Eka Pada Adho Muka Svanasana
Parsva Bakasana
Parsva Bakasana
Koundinyasana
Koundinyasana2
Astavakrasana
Galavasana
Bakasana
Salabhasana
Bhujangasana
Parivrtta Bhujangasana
Bheka Bhujangasana
Padma Bhujangasana
Dhanurasana
Matsyasana
Setubandhasana
Eka Pada Setubandhasana
Matsyasana
Setu Bandha Sirsasana
Setu Bandha Sirsasana
Urdhva Dhanurasana
Ardha Jathara Parivarttanasana
Eka pada Jathara Parivarttanasana
Ardha Padmasana
Virasana
Bhuja Vrischikasana
Adho Mukha Vrksasana
Tadakasana
Savasana
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